CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | T1 - HYROX T0 - Open |
T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - HYROX T0 - Open |
T1 - CrossFit T0 - Open |
||
| 07:00 | T2 - Iron Series |
T2- HYROX |
T2-GAP |
T2 - CrossFit |
T2- Gymnastics |
||
| 07:30 | T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - HYROX T0 - Open |
T1 - HYROX T0 - Open |
T1 - CrossFit T0 - Open |
||
| 08:00 | T2 - Haltero |
T2- HYROX |
T2 - Iron Series |
T2 - CrossFit |
T2-GAP |
||
| 08:30 | T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - HYROX T0 - Open |
T1 - CrossFit T0 - Open |
||
| 09:00 | T2 - Open T1 - Teams |
T1 - HYROX T2 - Open |
|||||
| 09:30 | T1 - CrossFit T0 - Open T2 - Open |
T1 - CrossFit T0 - Open T2 - Open |
T1 - CrossFit T0 - Open T2 - Open |
T1 - HYROX T0 - Open T2 - Open |
T1 - HYROX T0 - Open T2 - Open |
||
| 10:00 | T1 - Mobility T2 - Open |
||||||
| 10:30 | T0 - Open T1 - Open |
T0 - Open T1 - Open |
T0 - Open T1 - Open |
T0 - Open T1 - Open |
T0 - Open T1 - Open |
T2 - Open T1 - Teams |
|
| 11:00 | T1 - Open T2 - Open |
||||||
| 11:30 | T0 - Open T1 - Open |
T0 - Open T1 - Open |
T0 - Open T1 - Open |
T0 - Open T1 - Open |
T0 - Open T1 - Open |
||
| 12:00 | T1 - Open T2 - Open |
T1 - Open T2 - Open |
|||||
| 12:30 | T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
||
| 13:30 | T1 - HYROX T0 - Open T2 - Open |
T1 - CrossFit T0 - Open T2 - Open |
T1 - CrossFit T0 - Open T2 - Open |
T1 - HYROX T0 - Open T2 - Open |
T1 - CrossFit T0 - Open T2 - Open |
||
| 14:30 | T1 - CrossFit T0 - Open T2 - Open |
T1 - CrossFit T0 - Open T2 - Open |
T1 - HYROX T0 - Open T2 - Open |
T1 - HYROX T0 - Open T2 - Open |
T1 - CrossFit T0 - Open T2 - Open |
||
| 15:30 | T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
||
| 16:30 | T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
T0 - Open T1 - Open T2 - Open |
||
| 17:30 | T1 - HYROX T0 - Open |
T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - HYROX T0 - Open |
T1 - CrossFit T0 - Open |
||
| 18:00 | T2 - Iron Series |
T2- HYROX |
T2-GAP |
T2 - CrossFit |
T2- Gymnastics |
||
| 18:30 | T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - HYROX T0 - Open |
T1 - HYROX T0 - Open |
T1 - CrossFit T0 - Open |
||
| 19:00 | T2 - Haltero |
T2- HYROX |
T2 - Iron Series |
T2 - CrossFit |
T2-GAP |
||
| 19:30 | T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - HYROX T0 - Open |
T1 - CrossFit T0 - Open |
||
| 20:00 | T2-GAP |
T2- HYROX |
T2 - Mobility |
T2 - CrossFit |
T2 - Iron Series |
||
| 20:30 | T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - CrossFit T0 - Open |
T1 - HYROX T0 - Open |
T1 - HYROX T0 - Open |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | T2- HYROX |
T2 - CrossFit |
T2 - CrossFit |
T2- HYROX |
T2 - CrossFit |
||
| 07:30 | T2 - CrossFit |
T2 - CrossFit |
T2- HYROX |
T2- HYROX |
T2 - CrossFit |
||
| 08:30 | T2 - Haltero |
T2 - CrossFit |
T2 - CrossFit |
T2- HYROX |
T2- Gymnastics |
||
| 09:00 | T1 - Teams |
||||||
| 09:30 | T2 - CrossFit |
T2 - CrossFit |
T2 - Mobility |
T2- HYROX |
T2- HYROX |
||
| 10:30 | T2- HYROX |
||||||
| 13:30 | T2- HYROX |
T2 - CrossFit |
T2 - CrossFit |
T2- HYROX |
T2 - CrossFit |
||
| 14:30 | T2 - CrossFit |
T2 - CrossFit |
T2- HYROX |
T2- HYROX |
T2 - CrossFit |
||
| 17:30 | T2- HYROX |
T2 - CrossFit |
T2 - CrossFit |
T2- HYROX |
T2 - CrossFit |
||
| 18:30 | T2 - Haltero |
T2 - CrossFit |
T2- HYROX |
T2- HYROX |
T2- Gymnastics |
||
| 19:30 | T2 - CrossFit |
T2 - CrossFit |
T2 - CrossFit |
T2- HYROX |
T2 - CrossFit |
||
| 20:30 | T2 - CrossFit |
T2 - CrossFit |
T2 - Mobility |
T2- HYROX |
T2- HYROX |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:30 | T1 - HYROX |
T1 - CrossFit |
T1 - CrossFit |
T1 - HYROX |
T1 - CrossFit |
||
| 07:00 | T2- HYROX |
T2 - CrossFit |
|||||
| 07:30 | T1 - CrossFit |
T1 - CrossFit |
T1 - HYROX |
T1 - HYROX |
T1 - CrossFit |
||
| 08:00 | T2- HYROX |
T2 - CrossFit |
|||||
| 08:30 | T1 - Haltero |
T1 - CrossFit |
T1 - CrossFit |
T1 - HYROX |
T1 - Gymnastics |
||
| 09:00 | T2- HYROX |
T2 - CrossFit |
T1 - Teams |
T1 - HYROX |
|||
| 09:30 | T1 - CrossFit |
T1 - CrossFit |
T1 - Mobility |
T1 - HYROX |
T1 - HYROX |
||
| 10:00 | T1 - Mobility |
||||||
| 10:30 | T1 - Teams |
||||||
| 13:30 | T1 - HYROX |
T1 - CrossFit |
T1 - CrossFit |
T1 - HYROX |
T1 - CrossFit |
||
| 14:30 | T1 - CrossFit |
T1 - CrossFit |
T1 - HYROX |
T1 - HYROX |
T1 - CrossFit |
||
| 17:30 | T1 - HYROX |
T1 - CrossFit |
T1 - CrossFit |
T1 - HYROX |
T1 - CrossFit |
||
| 18:00 | T2- HYROX |
T2 - CrossFit |
|||||
| 18:30 | T1 - Haltero |
T1 - CrossFit |
T1 - HYROX |
T1 - HYROX |
T1 - Gymnastics |
||
| 19:00 | T2- HYROX |
T2 - CrossFit |
|||||
| 19:30 | T1 - CrossFit |
T1 - CrossFit |
T1 - CrossFit |
T1 - HYROX |
T1 - CrossFit |
||
| 20:00 | T2- HYROX |
T2 - CrossFit |
|||||
| 20:30 | T1 - CrossFit |
T1 - CrossFit |
T1 - Mobility |
T1 - HYROX |
T1 - HYROX |
